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Dartmoor Cycle Training Camp Schedule
Monday 9th April 2018
14:00 - 17:00 Arrival & Course Admin
14:30 - 18:30 Bike Safety Checks & Fitting Assessments
14:30 - 18:30 Medical Health Check
14:30 - 18:30 Consultation with BC Coach
18:30 - 19:00 Course Welcome
19:00 - 20:00 Evening Meal
Tuesday 10th April 2018
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Etiquette & Safety Briefing
09:30 - 13:00 Ride #1 (Assessment Ride)
13:00 - 14:00 Lunch Break
14:00 - 16:00 Ride #2 (Ability Groups)
16:00 - 17:00 Skills Session #1 - Core Strength
17:00 - 18:00 Shower & Change
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #1 - Post Ride Recovery
Wednesday 11th April 2018
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Group Briefings
09:30 - 15:30 Ride #3 (Ability Groups)
15:30 - 16:00 Post Ride Recovery
16:00 - 17:00 Shower & Change
17:00 - 18:00 Skills Session #2 - Bike Maintenance
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #2 - Nutrition & Hydration
Thursday 12th April 2018
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Group Briefings
09:30 - 14:00 Ride #4 (Ability Groups)
14:00 - 14:30 Post Ride Recovery
14:30 - 15:00 Bike Maintenance
15:00 - 16:00 Shower & Change
16:00 - 17:00 Seminar #3 - Road Craft
17:00 - 18:00 Skills Session #3 - Stretching
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #4 - Pedal Technique
Friday 13th April 2018 
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Group Briefings
09:30 - 15:00 Ride #5 (Ability Groups)
15:00 - 15:30 Post Ride Recovery
15:30 - 16:00 Bike Maintenance
16:00 - 17:00 Shower & Change
17:00 - 18:00 Seminar #5 - Training Methodology
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #6 - Event Planning
20:30 - 21:30 Saturday Ride Preparations
Saturday 14th April 2018 
07:30 - 08:30 Breakfast
08:30 - 09:00 Ride Briefing
09:00 - 17:00 Ride #6 - Sportive Experience
17:00 - 17:30 Post Ride Recovery
17:30 - 18:00 Shower & Change
19:00 - 20:00 Evening Meal
20:00 - 22:00 Social Evening out
Sunday 15th April 2018
08:00 - 09:00 Breakfast
09:00 - 10:00 Course Debrief
10:00 - 13:00 Ride #7 (Cream Tea Special)
13:00 - 14:00 Course Dispersal

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