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Dartmoor Cycle Training Camp Schedule
Friday 5th April 2019
14:00 - 17:00 Arrival & Course Admin
14:30 - 18:30 Bike Safety Checks & Fitting Assessments
14:30 - 18:30 Medical Health Check
14:30 - 18:30 Consultation with BC Coach
18:30 - 19:00 Course Welcome
19:00 - 20:00 Evening Meal
Saturday 6th April 2019
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Etiquette & Safety Briefing
09:30 - 13:00 Ride #1 (Assessment Ride)
13:00 - 14:00 Lunch Break
14:00 - 16:00 Ride #2 (Ability Groups)
16:00 - 17:00 Skills Session #1 - Core Strength
17:00 - 18:00 Shower & Change
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #1 - Post Ride Recovery
Sunday 7th April 2019
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Group Briefings
09:30 - 15:30 Ride #3 (Ability Groups)
15:30 - 16:00 Post Ride Recovery
16:00 - 17:00 Skills Session #2 - Bike Maintenance
17:00 - 18:00 Shower & Change
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #2 - Nutrition & Hydration
Monday 8h April 2019
08:00 - 09:00 Breakfast
09:00 - 09:30 Ride Group Briefings
09:30 - 15:30 Ride #4 (Ability Groups)
15:30 - 16:00 Post Ride Recovery
16:00 - 17:00 Skills Session #3 - Bike Fitting
17:00 - 18:00 Shower & Change
18:00 - 19:00 Evening Meal
19:30 - 20:30 Seminar #3 - Training Methodology
Tueday 9th April 2019 
08:00 - 09:00 Breakfast
09:00 - 12:00 Ride #5 (Group Group)
12:00 - 13:00 Shower & Change
13:00 - 14:00 Debrief
14:00 - 14:30 Course Dispersal

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